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Teresa Lacorazza

Contributing Author

Teresa Lacorazza, M.S.Ed., is a breast cancer survivor, two-time Amazon bestselling author, Healing Arts Practitioner and certified Soma+IQ™ Practitioner who has spent more than a decade helping women reconnect with their inner strength.


A native New Yorker and mother of two, Teresa’s journey has been shaped by experiences that deepened her understanding of resilience and the connection between the mind, body and spirit. Her challenges have included caring for a son born prematurely, relocating her family multiple times and facing a rare diagnosis of Paget’s disease of the breast in 2021. Through each difficult season, she discovered the healing power of intentional breathing, gratitude and learning to create a sense of safety within the body.


Today, Teresa uses Somatic Breathwork™, EFT, meditation, visualization, positive affirmations and intuitive development to help women release limiting beliefs, reclaim their voices and move toward lasting personal transformation.


Teresa lives in New Jersey with her husband of more than 25 years and their two adult sons. In her chapter, “Gratitude in the Storm: How to Find Peace When Everything Falls Apart,” she reminds readers that even when life feels uncertain, peace can still be found—one breath, one moment and one act of gratitude at a time.


Learn more about Teresa’s healing work:https://www.healempowerandlove.com

Connect with Teresa:https://linktr.ee/teresalacorazza

Teresa Lacorazza
Copy of Instagram Post - Grateful for the mammogram that saved my life. Countdown to 'Lift
Copy of Instagram Post - Grateful for the mammogram that saved my life. Countdown to 'Lift
Copy of Instagram Post - Grateful for the mammogram that saved my life. Countdown to 'Lift
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Yes, keep me LIFTED!

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Waitlist for Lifted, By My Girls!

20 Women, 20 Stories, 1 Mission


*Tentative release date of 9/30/26

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